Summit Pediatric Dentistry

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child flossing

Brushing and Flossing

Adults who brush at least twice a day and who floss on a routine daily basis are healthier and actually live longer then those who do not! This is true because the resulting optimal dental health due to good dental hygiene habits leads to a significant decrease in cardiovascular disease. We must therefore instill these oral hygiene skills in our children very early on and constantly reinforce these. This will ensure lifelong habits and the resulting improvement in general health. We can't expect our children to just start brushing and flossing on their own. They need guidance and role models.

Printable instructions >

 

Brushing Instructions
  • brushing diagram

    Brushing: Step 1

    Place your toothbrush at a 45 degree angle to your gum.

  • brushing diagram

    Brushing: Step 2

    Brush gently in a circular motion.

  • brushing diagram

    Brushing: Step 3

    Brush the outer, inner, and chewing surfaces of each tooth.

  • brushing diagram

    Brushing: Step 4

    Use the tip of your brush for the inner surface of your front teeth.

 

Flossing Instructions
  • flossing diagram

    Flossing: Step 1

    Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and as the floss is used, the other finger takes it up.

  • flossing diagram

    Flossing: Step 2

    Use your thumbs and forefingers to guide about one inch of floss between your teeth.

  • flossing diagram

    Flossing: Step 3

    Holding the floss tightly, gently saw the floss between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

  • flossing diagram

    Flossing: Step 4

    Slide the floss up and down, repeating for each tooth.

 

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